Looking for sustained growth? This is my number one coaching hack: planning. When it comes to growing a successful business, life or career, please remember you can’t do everything on your own. A life or business coach will cover you there. The planning is always up to you though. Accountability is key. Coaching helps keep… Read More ➸

If you want to make a life, make a plan. Especially if you are a startup business, plan! From the start, let’s be clear: there is nothing unspiritual or scary about planning. Neither is planning something that is rigid and formal. In this blog I’ll get into a little about how to make a business… Read More ➸

Every year you set out to make resolutions and before you know it you’ve blown it and feel rubbish. So many of us do that. I quit making resolutions a few years back, replacing them with a much simpler approach that has brought me the results I wanted – without the dread of breaking a… Read More ➸

It’s been proven that hindsight is the clearest vision we can have, yet somehow we still find ourselves in the same place as before. Moving maybe an inch at a time, we realise that in reality we ‘need’ to be at least a mile ahead. So just how do we look back and progress at… Read More ➸

What’s the deal with self-employment among women? It’s no secret – the number of women-owned businesses in the UK is growing at a rapid rate and has been for the past few years. According to research by the Women’s Business Council, self-employment in the UK is at the highest level in 40 years, with much… Read More ➸

If you had asked me seven years ago whether it was a good idea to share I probably would have said no. We are raised to be guarded and protect our assets. Yet so many people talk about sharing creating abundance. How exactly could that be possible? All those years ago, I lived in fear… Read More ➸

“Oh oh oho It’s Magic you know…” Pilot sang these words in 1974. That song has been covered many times, but the magic is still there. Last year I was helping a friend at an event. The chap in the stall next to us was a magician. Oh, the excitement I felt when I thought… Read More ➸

Back in my HR days, we had loads of weird people in charge. I remember a manager once referring to a staff member’s suggestion as being ‘somewhat opaque’. Really? Yes, really! I quite liked the staff member’s idea and remember thinking if they were both on the same page, that suggestion could make a huge… Read More ➸

You’ve been working your socks off on your business, have you thought about how much progress you’ve made? If you are anything like me probably not! Here’s a super idea to get you knowing for sure, with only six simple steps to take. It’s helped me so much in my own development. Let’s get practical…… Read More ➸

Being a Well-being Practitioner and Business owner can be lonely at times. There is seldom another person to ask a question of or to simply sense-check with. However, working on your own needn’t be lonesome! Yes, working on your own can be fun and yes you can be full of resources too… It’s ok that… Read More ➸