Do you see yourself in this description from “Successful entrepreneurs understand that they must work on their business, not in their business. Getting caught up in the minutiae of presentations, phone calls, meetings, and emails can distract the entrepreneur from the heart of the business. They have a product that meets a need, they don’t ignore anything, they grow… Read More ➸

‘Transformation’ is just about the biggest buzzword at the moment. And it’s one we all want to be true for ourselves. We all want to enhance, improve or change an aspect about ourselves or our life. So what does it take to actually transform? You want to start your own business but you are confused… Read More ➸

Have you ever found yourself measuring you against other people’s achievements? I’ve done that a fair few times in my own life. I bet we both came up with less than brilliant results… Quite often those results are the very rods I use to beat myself up with: like “when (…this) happens THEN I’ll be… Read More ➸

What’s the deal with self-employment among women? It’s no secret – the number of women-owned businesses in the UK is growing at a rapid rate and has been for the past few years. According to research by the Women’s Business Council, self-employment in the UK is at the highest level in 40 years, with much… Read More ➸

If you had asked me seven years ago whether it was a good idea to share I probably would have said no. We are raised to be guarded and protect our assets. Yet so many people talk about sharing creating abundance. How exactly could that be possible? All those years ago, I lived in fear… Read More ➸

Reflection is a great tool, until you look in the mirror! It’s taken a long old road (and a lot of support) to get to the point today when I can look back over the year and think “Wow, I really did that. I really did well!” Being proud of achievements earned over the last… Read More ➸

“Your network creates your net worth.” When I first heard those words I thought, ‘oh boy, another one of those sayings…’ Part of the reason was because I really didn’t like networking and didn’t want this to be true at all! By all definitions I am an extrovert, chatty and like people, so why would… Read More ➸

Nerves are kicking in, the gun is fired. Fiercely contending for a medal, they run with conviction. The medal is won. Watching the movie ‘Chariots of Fire’ the other day, made me realise just how running for Olympic gold is like running a business! As we hear the call to business adventure, we kneel down… Read More ➸

One charitable event. Six awesome committee members. Fifty-three local therapists & well-being business owners. Over two hundred people counted walking through the doors. This may sound like a movie trailer. We don’t mind. We (the committee and I) are so proud of our achievements for our first ever Enfield Wellbeing Showcase. And, for the money… Read More ➸

You know you have talent. The art is letting others know about you, and what you are great at… Here are five top priorities to help you play to your talents. By play, I mean play - have fun! Priority number one: take time out to nourish yourself. If you are well rested, replenished and… Read More ➸