Looking for sustained growth? This is my number one coaching hack: planning. When it comes to growing a successful business, life or career, please remember you can’t do everything on your own. A life or business coach will cover you there. The planning is always up to you though. Accountability is key. Coaching helps keep… Read More ➸

Do you see yourself in this description from “Successful entrepreneurs understand that they must work on their business, not in their business. Getting caught up in the minutiae of presentations, phone calls, meetings, and emails can distract the entrepreneur from the heart of the business. They have a product that meets a need, they don’t ignore anything, they grow… Read More ➸

“Oh oh oho It’s Magic you know…” Pilot sang these words in 1974. That song has been covered many times, but the magic is still there. Last year I was helping a friend at an event. The chap in the stall next to us was a magician. Oh, the excitement I felt when I thought… Read More ➸

You’ve been working your socks off on your business, have you thought about how much progress you’ve made? If you are anything like me probably not! Here’s a super idea to get you knowing for sure, with only six simple steps to take. It’s helped me so much in my own development. Let’s get practical…… Read More ➸

Being a Well-being Practitioner and Business owner can be lonely at times. There is seldom another person to ask a question of or to simply sense-check with. However, working on your own needn’t be lonesome! Yes, working on your own can be fun and yes you can be full of resources too… It’s ok that… Read More ➸

I’m not much of a gardener. So what has possessed me to write a blog about what a garden can do for you? And how does that relate to business? More than you think! A number of articles in Psychology Today talk about the benefits of gardening. Some of which include relaxation, learning to live… Read More ➸

We all want to make the most of our waking life and yet we spend so much time asleep! The maths is easy: based on the average person sleeping 8 hours a night, that’s one-third of a day in dreamland. The average person, like you, dreams 4-7 times during an eight-hour sleep. You are probably… Read More ➸

Setting up your own practice takes time, money and energy.

It’s so exciting. If you are anything like me, you just want to focus on what you love doing and do more of it. And. Nothing. Else!

Well, that led me to an epic fail...

So, what is the biggest fear we have as women about shattering that glass ceiling once and for all? Marianne Williamson sums it up beautifully in her book A Return to Love: Reflections on the Principles of ‘A Course in Miracles’ when she says “Our deepest fear is not that we are inadequate. Our deepest… Read More ➸

So how is it that our favourite thought leaders are where they are and you and I are where we are? The answer in one word: FOCUS. If you are anything like me, when I started out with my business, I was thrilled at the ideas and support that came my way. At the same… Read More ➸