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You’ve been working your socks off on your business, have you thought about how much progress you’ve made? If you are anything like me probably not! Here’s a super idea to get you knowing for sure, with only six simple steps to take. It’s helped me so much in my own development. Let’s get practical…… Read more

Being a Well-being Practitioner and Business owner can be lonely at times. There is seldom another person to ask a question of or to simply sense-check with. However, working on your own needn’t be lonesome! Yes, working on your own can be fun and yes you can be full of resources too… It’s ok that… Read more

I’m not much of a gardener. So what has possessed me to write a blog about what a garden can do for you? And how does that relate to business? More than you think! A number of articles in Psychology Today talk about the benefits of gardening. Some of which include relaxation, learning to live… Read more

Setting up your own practice takes time, money and energy.

It’s so exciting. If you are anything like me, you just want to focus on what you love doing and do more of it. And. Nothing. Else!

Well, that led me to an epic fail…

Reflection is a great tool, until you look in the mirror! It’s taken a long old road (and a lot of support) to get to the point today when I can look back over the year and think “Wow, I really did that. I really did well!” Being proud of achievements earned over the last… Read more

You know exactly how to say thank-you to get results… or do you? Good manners are a given. Yet it’s very rare to find someone, like you, who truly appreciates the importance of showing gratitude. Here, I am talking about gratitude in a meaningful and mindful way. “When a miracle finds you, give thanks. To… Read more

You know you have talent. The art is letting others know about you, and what you are great at… Here are five top priorities to help you play to your talents. By play, I mean play – have fun! Priority number one: take time out to nourish yourself. If you are well rested, replenished and… Read more

You’ve got talent! You know you have! You already know some of your talents, there are some hidden away, though.

To be totally honest, like you, I could probably be crowned as The Procrastination Queen of the century! Although having this prestigious title makes one think that I’m only a procrastinator, as you well know, we can all be more than one thing at the same time.  It is in this dual role that I… Read more

When you embark on your therapy business start-up it is usually because you want to make the world a better place. Maybe even wanting a life style change or possibly a life-changing event set you off in a new direction. Whatever way you look at it, your soul called you to take up an adventure… Read more