joy

We all have our own dreams of getting our passions out in the world. Whether it’s writing, starting a business, completing a degree, we all have that one thing we want yet don’t seem to have the motivation to get it done. I’m not entirely sure how I have achieved what I have to date… Read More ➸

“Angel… An out breath of God manifest.” I have been walking with angelic energies all my life. Yet, it took me years to stop and ask, what is an angel? During one of the toughest times of my life, I took time out to go into a deep meditation and ask. The answer took my… Read More ➸

It’s been proven that hindsight is the clearest vision we can have, yet somehow we still find ourselves in the same place as before. Moving maybe an inch at a time, we realise that in reality we ‘need’ to be at least a mile ahead. So just how do we look back and progress at… Read More ➸

Do you see yourself in this description from Forbes.com: “Successful entrepreneurs understand that they must work on their business, not in their business. Getting caught up in the minutiae of presentations, phone calls, meetings, and emails can distract the entrepreneur from the heart of the business. They have a product that meets a need, they don’t ignore anything, they grow… Read More ➸

You’ve been working your socks off on your business, have you thought about how much progress you’ve made? If you are anything like me probably not! Here’s a super idea to get you knowing for sure, with only six simple steps to take. It’s helped me so much in my own development. Let’s get practical…… Read More ➸

Being a Well-being Practitioner and Business owner can be lonely at times. There is seldom another person to ask a question of or to simply sense-check with. However, working on your own needn’t be lonesome! Yes, working on your own can be fun and yes you can be full of resources too… It’s ok that… Read More ➸

I’m not much of a gardener. So what has possessed me to write a blog about what a garden can do for you? And how does that relate to business? More than you think! A number of articles in Psychology Today talk about the benefits of gardening. Some of which include relaxation, learning to live… Read More ➸

So, what is the biggest fear we have as women about shattering that glass ceiling once and for all? Marianne Williamson sums it up beautifully in her book A Return to Love: Reflections on the Principles of ‘A Course in Miracles’ when she says “Our deepest fear is not that we are inadequate. Our deepest… Read More ➸

So how is it that our favourite thought leaders are where they are and you and I are where we are? The answer in one word: FOCUS. If you are anything like me, when I started out with my business, I was thrilled at the ideas and support that came my way. At the same… Read More ➸

Reflection is a great tool, until you look in the mirror! It’s taken a long old road (and a lot of support) to get to the point today when I can look back over the year and think “Wow, I really did that. I really did well!” Being proud of achievements earned over the last… Read More ➸