good enough

Have you ever found yourself measuring you against other people’s achievements? I’ve done that a fair few times in my own life. I bet we both came up with less than brilliant results… Quite often those results are the very rods I use to beat myself up with: like “when (…this) happens THEN I’ll be… Read More ➸

Having spent ages knowing there was something not quite working in my business, I had to take a moment and think long and hard about what that was. A little voice whispered: Look in the mirror – there is no justification for fear in any form. I so didn’t want to take a look in… Read More ➸

Reflection is a great tool, until you look in the mirror! It’s taken a long old road (and a lot of support) to get to the point today when I can look back over the year and think “Wow, I really did that. I really did well!” Being proud of achievements earned over the last… Read More ➸

Nerves are kicking in, the gun is fired. Fiercely contending for a medal, they run with conviction. The medal is won. Watching the movie ‘Chariots of Fire’ the other day, made me realise just how running for Olympic gold is like running a business! As we hear the call to business adventure, we kneel down… Read More ➸

You know exactly how to say thank-you to get results… or do you? Good manners are a given. Yet it’s very rare to find someone, like you, who truly appreciates the importance of showing gratitude. Here, I am talking about gratitude in a meaningful and mindful way. “When a miracle finds you, give thanks. To… Read More ➸

One charitable event. Six awesome committee members. Fifty-three local therapists & well-being business owners. Over two hundred people counted walking through the doors. This may sound like a movie trailer. We don’t mind. We (the committee and I) are so proud of our achievements for our first ever Enfield Wellbeing Showcase. And, for the money… Read More ➸

You know you have talent. The art is letting others know about you, and what you are great at… Here are five top priorities to help you play to your talents. By play, I mean play – have fun! Priority number one: take time out to nourish yourself. If you are well rested, replenished and… Read More ➸

You’ve got talent! You know you have! You already know some of your talents, there are some hidden away, though.

Plenty of people like you have started their therapy business during a down-turn or recession and thrived. The reason for their success:

To be totally honest, like you, I could probably be crowned as The Procrastination Queen of the century! Although having this prestigious title makes one think that I’m only a procrastinator, as you well know, we can all be more than one thing at the same time.  It is in this dual role that I… Read More ➸