fun

It’s been proven that hindsight is the clearest vision we can have, yet somehow we still find ourselves in the same place as before. Moving maybe an inch at a time, we realise that in reality we ‘need’ to be at least a mile ahead. So just how do we look back and progress at… Read More ➸

For over a year, every Friday I have posted up a ‘Celebrate your Success’ meme in my Facebook groups. About 6% of members post their success-stories for the week. What are the other 94% doing, I wondered. The question led me to reach out and speak to a few of them directly. Every person I… Read More ➸

Having spent ages knowing there was something not quite working in my business, I had to take a moment and think long and hard about what that was. A little voice whispered: Look in the mirror – there is no justification for fear in any form. I so didn’t want to take a look in… Read More ➸

You’ve been working your socks off on your business, have you thought about how much progress you’ve made? If you are anything like me probably not! Here’s a super idea to get you knowing for sure, with only six simple steps to take. It’s helped me so much in my own development. Let’s get practical…… Read More ➸

Being a Well-being Practitioner and Business owner can be lonely at times. There is seldom another person to ask a question of or to simply sense-check with. However, working on your own needn’t be lonesome! Yes, working on your own can be fun and yes you can be full of resources too… It’s ok that… Read More ➸

I’m not much of a gardener. So what has possessed me to write a blog about what a garden can do for you? And how does that relate to business? More than you think! A number of articles in Psychology Today talk about the benefits of gardening. Some of which include relaxation, learning to live… Read More ➸

We all want to make the most of our waking life and yet we spend so much time asleep! The maths is easy: based on the average person sleeping 8 hours a night, that’s one-third of a day in dreamland. The average person, like you, dreams 4-7 times during an eight-hour sleep. You are probably… Read More ➸

So, what is the biggest fear we have as women about shattering that glass ceiling once and for all? Marianne Williamson sums it up beautifully in her book A Return to Love: Reflections on the Principles of ‘A Course in Miracles’ when she says “Our deepest fear is not that we are inadequate. Our deepest… Read More ➸

Reflection is a great tool, until you look in the mirror! It’s taken a long old road (and a lot of support) to get to the point today when I can look back over the year and think “Wow, I really did that. I really did well!” Being proud of achievements earned over the last… Read More ➸

“Your network creates your net worth.” When I first heard those words I thought, ‘oh boy, another one of those sayings…’ Part of the reason was because I really didn’t like networking and didn’t want this to be true at all! By all definitions I am an extrovert, chatty and like people, so why would… Read More ➸