Looking for sustained growth? This is my number one coaching hack: planning. When it comes to growing a successful business, life or career, please remember you can’t do everything on your own. A life or business coach will cover you there. The planning is always up to you though. Accountability is key. Coaching helps keep… Read More ➸

If you want to make a life, make a plan. Especially if you are a startup business, plan! From the start, let’s be clear: there is nothing unspiritual or scary about planning. Neither is planning something that is rigid and formal. In this blog I’ll get into a little about how to make a business… Read More ➸

For over a year, every Friday I have posted up a ‘Celebrate your Success’ meme in my Facebook groups. About 6% of members post their success-stories for the week. What are the other 94% doing, I wondered. The question led me to reach out and speak to a few of them directly. Every person I… Read More ➸

‘Am I doing the right thing?’ How many times have you asked yourself this question over the last few months? More than once I’ll bet! Just last month I wrote about how I realised I needed to learn how to ‘sell’ myself in a different way. By the time the blog was posted, I was… Read More ➸

“Oh oh oho It’s Magic you know…” Pilot sang these words in 1974. That song has been covered many times, but the magic is still there. Last year I was helping a friend at an event. The chap in the stall next to us was a magician. Oh, the excitement I felt when I thought… Read More ➸

You’ve been working your socks off on your business, have you thought about how much progress you’ve made? If you are anything like me probably not! Here’s a super idea to get you knowing for sure, with only six simple steps to take. It’s helped me so much in my own development. Let’s get practical…… Read More ➸

Being a Well-being Practitioner and Business owner can be lonely at times. There is seldom another person to ask a question of or to simply sense-check with. However, working on your own needn’t be lonesome! Yes, working on your own can be fun and yes you can be full of resources too… It’s ok that… Read More ➸

As a practitioner or business owner, how many times have you heard the phrase “I can’t afford you, can we swap?” or even worse “Can you do that for free?” It took me a long time to realise that when someone uses phrases like that, what they really mean is “I don’t value you”. What… Read More ➸

I’m not much of a gardener. So what has possessed me to write a blog about what a garden can do for you? And how does that relate to business? More than you think! A number of articles in Psychology Today talk about the benefits of gardening. Some of which include relaxation, learning to live… Read More ➸

We all want to make the most of our waking life and yet we spend so much time asleep! The maths is easy: based on the average person sleeping 8 hours a night, that’s one-third of a day in dreamland. The average person, like you, dreams 4-7 times during an eight-hour sleep. You are probably… Read More ➸